Sound Bath in Purley - Thursday 22nd October 7-8pm
Katie Cox Dance Studio, 5 Russell Hill Pl, Purley CR8 2LH
£25.00
Sound Bath Experience – An Invitation to Deep Relaxation
Step into a space of stillness, resonance, and renewal.
I invite you to experience a deeply restorative sound bath where the soothing vibrations of the gong, Himalayan singing bowls, chimes, and other sacred instruments gently guide you into a state of profound relaxation. As you lie comfortably and allow the sounds to wash over you, your body begins to soften, your mind quiets, and your nervous system recalibrates.
Each instrument is carefully played to create layers of healing frequencies that:
Promote deep relaxation
Reduce stress and anxiety
Support emotional release
Balance and harmonise the body’s energy
Encourage clarity and inner calm
The immersive tones of the gong help clear stagnant energy, while the Himalayan singing bowls restore balance through resonant vibration. Delicate chimes and subtle textures add lightness and spaciousness to the experience, creating a meditative journey that feels both grounding and expansive.
No experience is necessary—simply come as you are, rest comfortably, and receive.
Whether you are seeking stress relief, energetic balance, or simply time to reconnect with yourself, this sound bath offers a nurturing space for deep restoration.
Arrive from 6:50pm for a herbal tea and time to set yourself in your space (you will need to bring a mat to lie on and cushion and blanket for comfort). The sound session will begin promptly at 7pm.
Book your session today and allow yourself the gift of sound, stillness, and renewal.
What you need to bring
Bring yourself, a mat to lie on and a cushion and blanket. We recommend wearing comfortable clothes so that you can fully relax.
Getting there
Russell Hill Place car park is directly outside the studio and there is free parking while the sound baths are on. Purley High Street is served by multiple bus routes (127, 289, 312, 359, 407, 412, 434, 439 and 612) and the studio is a five minute walk away from Purley train station.