Sound Bath in Coulsdon - Friday 10th July 19:30-20:30
Coulsdon Community Centre, Chipstead Valley Road, Coulsdon, Surrey, CR5 3BE
£25.00
Out of stock
Sound Bath Experience – An Invitation to Deep Relaxation
Step into a space of stillness, resonance, and renewal.
I invite you to experience a deeply restorative sound bath where the soothing vibrations of the gong, Himalayan singing bowls, chimes, and other sacred instruments gently guide you into a state of profound relaxation. As you lie comfortably and allow the sounds to wash over you, your body begins to soften, your mind quiets, and your nervous system recalibrates.
Each instrument is carefully played to create layers of healing frequencies that:
Promote deep relaxation
Reduce stress and anxiety
Support emotional release
Balance and harmonise the body’s energy
Encourage clarity and inner calm
The immersive tones of the gong help clear stagnant energy, while the Himalayan singing bowls restore balance through resonant vibration. Delicate chimes and subtle textures add lightness and spaciousness to the experience, creating a meditative journey that feels both grounding and expansive.
No experience is necessary—simply come as you are, rest comfortably, and receive.
Whether you are seeking stress relief, energetic balance, or simply time to reconnect with yourself, this sound bath offers a nurturing space for deep restoration.
Arrive from 7.20pm for a herbal tea and time to set yourself in your space (you will need to bring a mat to lie on and cushion and blanket for comfort). The sound session will begin promptly at 7.30pm.
Book your session today and allow yourself the gift of sound, stillness, and renewal.
What you need to bring
Bring yourself, a mat to lie on and a cushion and blanket. We recommend wearing comfortable clothes so that you can fully relax.
Getting there
Coulsdon Community Centre is less than half a mile (a five minute walk) from Coulsdon town centre. It is on both the 166 and 434 bus routes, and two minutes from Woodmansterne railway station. They have their own car park with space for up to 50 cars including designated disabled bays.
By attending the Sound bath held Gemma Docherty, you acknowledge and agree to the following terms and conditions:
You are voluntarily participating in this session and understand that it involves the use of sound and vibration, which may cause physical or emotional discomfort.
1. You are aware that sound healing is not a substitute for medical treatment and does not diagnose, treat, or cure any physical or mental illness.
2. You take full responsibility for your physical and emotional well-being during the session and release the organiser, facilitator, and venue from any liability for any injury, harm, or damage that may occur as a result of your participation.
3. You agree to disclose any pre-existing medical conditions or disabilities that may be affected by the use of sound and vibration, in advance to Gemma Docherty and to inform the facilitator immediately if you experience any discomfort during the session.
4. You should not have sound healing if you have metal implants, a pacemaker, or certain serious mental health conditions. Those who are pregnant, particularly in the first trimester, or have epilepsy, also need to be cautious and consult a doctor first. It is also wise for people with severe anxiety or open wounds to consult a healthcare provider.
By attending the sound bath, you acknowledge that you have read and agreed to these terms and conditions and are participating at your own risk.