Sound Bath in Beckenham - Sunday 22nd November 18:30-19:30
A1 Broomsleigh Business Park, Worsley Bridge Rd, Beckenham SE26 5BN
£25.00
Sound Bath Experience – An Invitation to Deep Relaxation
Step into a space of stillness, resonance, and renewal.
I invite you to experience a deeply restorative sound bath where the soothing vibrations of the gong, singing bowls, chimes, and other sacred instruments gently guide you into a state of profound relaxation. As you lie comfortably and allow the sounds to wash over you, your body begins to soften, your mind quiets, and your nervous system recalibrates.
Each instrument is carefully played to create layers of healing frequencies that:
Promote deep relaxation
Reduce stress and anxiety
Support emotional release
Balance and harmonise the body’s energy
Encourage clarity and inner calm
The immersive tones of the gong help clear stagnant energy, while the singing bowls restore balance through resonant vibration. Delicate chimes and subtle textures add lightness and spaciousness to the experience, creating a meditative journey that feels both grounding and expansive.
No experience is necessary—simply come as you are, rest comfortably, and receive.
Whether you are seeking stress relief, energetic balance, or simply time to reconnect with yourself, this sound bath offers a nurturing space for deep restoration.
Arrive from 6:25pm to give time to set yourself in your space (you will need to bring a mat to lie on and cushion and blanket for comfort). The sound session will begin promptly at 6.30pm.
Book your session today and allow yourself the gift of sound, stillness, and renewal.
What to bring
Bring yourself, a cushion and a mat to lie on. Other things like a blanket, eye mask and any other comfort items are all encouraged to ensure you are at your most comfortable. We recommend wearing comfy clothes so that you can fully relax.
How to get there
There is parking on the streets surrounding the studio. Lower Sydenham Train station is a 2 minute walk away. The following bus routes serve the immediate area:
181 – Grove Park to Lewisham
194 – Lower Sydenham to West Croydon
202 – Crystal Palace to Blackheath (Royal Standard)
352 – Lower Sydenham (Bell Green/Sainsbury's) to Bromley North
356 – Upper Sydenham to Shirley
450 – Lower Sydenham to West Croydon